Put Off Procrastination

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Choosing the Most Over the Moment

Decision Making· Goals & Priorities· Habits & Routines

8 Feb

Since we want to be “former procrastinators” – women who now do what needs doing when it needs doing – we need to pay attention to the strong pull of our own emotions. (“The Elephant in the Room” February 1, 2016)

In the book Switch – How to Change When Change Is Hard, Chip and Dan Heath explain that when it comes to change, our rational abilities are like a rider on an elephant -our emotions- trying to travel a path to a destination. Rational is able to handle long term, but emotions prefer short term. Emotions want the end destination, but they are easily diverted from the path by whatever offers immediate gratification.

Therefore, to START going to the gym, I have to find a way to appeal to my emotions as well as to my rational thinking. To CONTINUE going to the gym, I need to be ready with reminders for my emotions when they want to skip those days, and … stop going.

Rationally, I know strong bones and muscles are healthy. Easy.

Emotionally, not easy. I prefer to do other things with my time. That’s really it – time. So, I think of satisfying, beneficial things to do on the drive to and from the gym – prayer, music, programs, or sermons. I also recognize the reason strong bones and muscles matter is that I can do more in life, feel good, live longer healthy, be agile and alert, able to travel, take on projects, and someday play with our grandchildren. I really care about those things. Now I am willing to give time to the gym because it will help me enjoy life more, enjoy life longer, and maintain the body God has given me as His temple.

Tomorrow, we have an appointment at the gym – no kidding. Please pray!

I have ready reminders to keep my emotions on the road for the long term, God-prompted destination.

This weekend a woman who’s trained as a life coach said to me, “I tell my children, ‚ÄòMost people give up what they want most for what they want in the moment.'” Read that again! Most people give up what they want most for what they want in the moment.

Ladies, let’s stay on the road for what we want most by reminding our emotions how valuable our destination is to them.

Let’s choose what we want MOST over what we want in the moment.

What destination do you desire and how will you remind your emotions to stay on the road to get there?

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BETH STERNE
Welcome! It's great to have you here. I'm a follower of Christ and a learner of new ways. By His grace, I am gaining victory over procrastination. This is where I share struggles I face and lessons I'm learning. Join me and other sisters as we put off procrastination and put on peace.

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“I never saw myself as a procrastinator until her talk – I just thought of myself as productively busy! She helped me to gain new focus on what my priorities really are.”

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"Beth’s procrastination talk led me to understand procrastination as a heart issue in need of God’s restoration not just a change of my ways. Beth’s personal experiences helped me discover practical ways to attack my own procrastination. As a result I have become a more loving wife, mother and friend who is able to use the gifts God has given me more fully. I highly endorse this talk and would love to hear it again and again."

Julia F.

Beth Sterne - Put Off Procrastination
2018-08-16T14:42:31-04:00

Julia F.

"Beth’s procrastination talk led me to understand procrastination as a heart issue in need of God’s restoration not just a change of my ways. Beth’s personal experiences helped me discover practical ways to attack my own procrastination. As a result I have become a more loving wife, mother and friend who is able to use the gifts God has given me more fully. I highly endorse this talk and would love to hear it again and again."
https://putoffprocrastination.com/testimonials/julia-f/
“Beth’s presentation on procrastination was truly eye-opening. I knew I had a problem with procrastination, but never thought twice about how it impacted my relationships and showed God that I wasn’t onboard with His plan. I began to see each instance took away from being fruitful; I was living for myself! After this revelation, I have been working on procrastinating less. I can see places opening up in my life for more peaceful moments, more time with and for friends and family, and more time for God’s plan to unfold. It’s amazing to know there’s more to life for me than a life full of “should haves” as a result of procrastination.”

Carole S.

Beth Sterne - Put Off Procrastination
2018-08-16T14:42:59-04:00

Carole S.

“Beth’s presentation on procrastination was truly eye-opening. I knew I had a problem with procrastination, but never thought twice about how it impacted my relationships and showed God that I wasn’t onboard with His plan. I began to see each instance took away from being fruitful; I was living for myself! After this revelation, I have been working on procrastinating less. I can see places opening up in my life for more peaceful moments, more time with and for friends and family, and more time for God’s plan to unfold. It’s amazing to know there’s more to life for me than a life full of “should haves” as a result of procrastination.”
https://putoffprocrastination.com/testimonials/carole-s/
“After Beth came and shared about procrastination, many realized that it is possible through the Lord's power to stop putting off what God has called us to do. One mother finally started a blog and another posted a ladies; tea for her church months in advance so that ...she would not put off having it. Although I thought I was not someone who procrastinates, I realized I had some relationships that I needed to work on. Procrastination, I learned, is not just about getting things turned in on time, it's about listening to God and doing what He says to do when He tells you to and obeying God's Word.”

Rebecca F.

Beth Sterne - Put Off Procrastination
2018-08-16T14:43:28-04:00

Rebecca F.

“After Beth came and shared about procrastination, many realized that it is possible through the Lord's power to stop putting off what God has called us to do. One mother finally started a blog and another posted a ladies; tea for her church months in advance so that ...she would not put off having it. Although I thought I was not someone who procrastinates, I realized I had some relationships that I needed to work on. Procrastination, I learned, is not just about getting things turned in on time, it's about listening to God and doing what He says to do when He tells you to and obeying God's Word.”
https://putoffprocrastination.com/testimonials/rebecca-f/
"I realized [procrastination] ... hindered my relationship with Him."

Mary R.

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2018-08-13T20:09:23-04:00

Mary R.

"I realized [procrastination] ... hindered my relationship with Him."
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"I have loved 'Learn to discern what should come first.'"

Josie O.

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2018-08-13T20:10:12-04:00

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"I have loved 'Learn to discern what should come first.'"
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Beth Sterne - Put Off Procrastination
Go to the ant, you sluggard;
consider its ways and be wise! It has
no commander, no overseer or ruler,
yet it stores its provisions in summer
and gathers its food at harvest.
Proverbs 6:6-8
... you have put off the old man with
his deeds, and have put on the new
man who is renewed in knowledge
according to the image of Him who
created him.
Colossians 3:9-10

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