Welcome! It's great to have you here. I'm a follower of Christ and a learner of new ways. By His grace, I am gaining victory over procrastination. This is where I share struggles I face and lessons I'm learning. Join me and other sisters as we put off procrastination and put on peace.
- Beth

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From the Blog

Will Power Over Motivation? – Mini March

  Former procrastinators, as we help contain the Corona virus, I pray you are healthy and remembering the great love of our powerful God.  Let's express joy and gratitude while in these circumstances as we recognize time and opportunity we don't normally have in our homes. We have fewer interruptions and more time in place.  There are increased pressures on one hand, but on the other, we can grow in faith and in relationships.  Reading, games, projects, cooperation - talking - can bless ... Read More about Will Power Over Motivation? – Mini March

Brain Training – Mini March

Why, former procrastinators, do mini habits work?  Stephen Guise tells us in his book, Mini Habits. A habit has an assigned nerve pathway in the brain that is triggered by a thought or cue. An electrical charge fires along the pathway and you have an urge to engage in the behavior.  (Alarm buzzes.  Hit the snooze button.) We want to create new neural pathways and make them strong with repetition.  Since new behaviors do not have a neural pathway, we have to manually override the typical ... Read More about Brain Training – Mini March

The Mini Habit Strategy – Mini March

Planning more for my week than I can actually do, former procrastinators, is a constant downer.  I set overly ambitious goals I’m not able to reach in six days. (We're fond of eating, sleeping, etc.) Sometimes going big with massive change works.  Most of us benefit from smaller changes. What are mini habits?  Why do they work?  Can they help me with projects? Mini Habits by Stephen Guise explains a small step approach.  From him I continue learning: The goal in creating habits is to ... Read More about The Mini Habit Strategy – Mini March

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"Of all the conferences I've been to, yours is the most inspirational and most practical."
— Pastor's wife

Beth Sterne - Put Off Procrastination
2018-08-16T12:24:27-04:00
"Of all the conferences I've been to, yours is the most inspirational and most practical." — Pastor's wife
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Beth Sterne - Put Off Procrastination